Is SAM'S CHOICE, BEEF FRANKS IN A PANKO & CHEESE BLANKET Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

oleoresin of paprika
powdered corn potato starch
paprika

oleoresin of paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BEEF FRANK (BEEF, WATER, SEASONING [DEXTROSE, SALT, CORN SYRUP SOLIDS, MUSTARD FLOUR, PAPRIKA, FLAVORINGS, SODIUM ERYTHORBATE, OLEORESIN OF PAPRIKA], SODIUM PHOSPHATE, SODIUM NITRITE), ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SHREDDED CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR], POWDERED CORN POTATO STARCH [ADDED TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR], BUTTER (PASTEURIZED CREAM), WATER, GARLIC POWDER, SEA SALT, PANKO BREADCRUMBS (UNBLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT), PAPRIKA, NATURAL CHEESE FLAVOR (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WHEY, NATURAL FLAVORS, MALTODEXTRIN, SALT, AUTOLYZED YEAST EXTRACT, DISODIUM PHOSPHATE).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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