Is Sam's Choice Dark Chocolate Thins With Crispy Rice Puffs Low FODMAP?
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Ingredients
CALCIUM, IRON, POTASSIUM, CHOCOLATE (SUGAR, CHOCOLATE LIQUOR*, COCOA BUTTER*, COCOA POWDER*, SOY LECITHIN, NATURAL VANILLA FLAVOR), RICE CRISPS (RICE FLOUR, SUGAR, BARLEY MALT EXTRACT, SALT, CALCIUM CARBONATE, RAPESEED OIL, SOY LECITHIN). TASTE CONTAINS SOY. MAY CONTAIN TRACES OF MILK, ALMONDS, HAZELNUTS, AND WHEAT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Candy · Candy Piece