No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sam's Choice Frozen Seasoned Beef & Cheese Toasted Ravioli, 14.4 oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Beef, Water, Ricotta Cheese (Milk, Whey, Cream, Vinegar, Xanthan Gum, Locust Bean Gum, Guar Gum), Low-moisture Part Skim Mozzarella Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Provolone Cheese (Milk, Cheese Cultures, Salt, Enzymes), Light Cream, Milk, Bread Crumbs (Wheat Flour, Dextrose, Yeast, Salt), Demi-glace Concentrate (Chicken Stock, Beef Stock, Modified Food Starch, Gelatin, Sugar, Hydrolyzed Soy, Corn And Wheat Protein, Salt, Autolyzed Yeast Extract, Xanthan And Locust Bean Gum, Tomato Powder, Potassium Sorbate ), : Onion, Wheat Flour, Salt, Celery, Modified Cornstarch, Cornstarch, Wine Concentrate, Tomato Paste, Modified Gum Acacia, Parsley, Carrageenan, Garlic, Canola Oil, Spices, Breading: Breader (Wheat Flour, Salt, Yeast, Canola Oil, Yellow Corn Flour, Sugar, Dehydrated Parsley, Dextrose, Extractives Paprika And Annatto (Color)), Batter Mix (Wheat Flour, Yellow Corn Flour, Modified Food Starch, Rice Flour, Salt, Dextrose), Pasta: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Salt, Breading Set In Canola Oil, Contains Milk, Wheat And Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Sam's Choice Frozen Seasoned Beef & Cheese Toasted Ravioli, 14.4 oz is available at 1 retailer

Walmart

About this product

Pasta · Frozen

Flavor
SavoryMeatyGarlicky
Texture
CrispyCreamy
Commonly used for
CookingMeal PrepLunch
Low FODMAP? Sam's Choice Frozen Seasoned Beef & Cheese Toasted Ravioli, 14.4 oz | Spoonful