Is SAM'S CHOICE, INSTANT OATMEAL, CREAMY BLUEBERRY, CREAMY BLUEBERRY Lactose Free?
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Why it's not lactose free
- cultured nonfat milk
- milk protein concentrate
- greek style yogurt powder
cultured nonfat milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
WHOLE GRAIN ROLLED OATS, SUGAR, WHEY PROTEIN ISOLATE, GREEK STYLE YOGURT POWDER (CULTURED NONFAT MILK, MILK PROTEIN CONCENTRATE)*, DRIED BLUEBERRY, CONTAINS LESS THAN 2% OF: SALT, GUAR GUM, CITRIC ACID, NATURAL FLAVOR.
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Often paired with Lactose Free
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About this product
Cereal · Powder