Is SAM'S CHOICE, INSTANT OATMEAL, VANILLA BEAN & HONEY, VANILLA BEAN & HONEY Lactose Free?
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Why it's not lactose free
- cultured nonfat milk
- milk protein concentrate
- dried greek style yogurt
cultured nonfat milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
WHOLE GRAIN ROLLED OATS, SUGAR, WHEY PROTEIN ISOLATE, DRIED GREEK STYLE YOGURT (CULTURED NONFAT MILK, MILK PROTEIN CONCENTRATE)*, SALT, GUAR GUM. CITRIC ACID, VANILLA BEAN SEED, NATURAL FLAVORS.
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About this product
Breakfast Item · Pouch, Dried