Is Sam's Choice Italia Meat Trio Pizza, 15 oz Vegetarian?

Ingredients

Crust (Soft Wheat Flour, Water, Sunflower Seed Oil, Salt, Yeast), Whole Milk Mozzarella Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Sauce (Tomatoes (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Paste, Sugar, Balsamic Vinegar, Salt, Onion Powder, Garlic Powder, Black Pepper), Cooked Italian Sausage (Pork, Seasoning (Spices, Salt, Dextrose, Garlic And Onion Powder), Flavorings), Pepperoni (Pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Garlic Powder, Lactic Acid Starter Culture, Natural Spice Extractives, Oleoresin Of Paprika, Sodium Nitrite, Spices, Bha, Bht, Citric Acid), Hard Salami (Beef And Pork, Salt, Contains 2% Or Less Of Dextrose, Water, Spices, Garlic Powder, Lactic Acid Starter Culture, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid), Romano, Parmesan & Asiago Cheese Blend (Pasteurized Part Skim Milk Cow's Milk, Cheese Cultures, Salt, Enzymes), Garlic, Oregano

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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