Is SAM'S CHOICE, PASTA SAUCE, ROASTED GARLIC & TOMATO Nightshade Free?
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Why it's not nightshade free
- roasted red bell peppers
- red pepper flakes
- roasted tomato puree
- tomato concentrate
- tomato puree
- diced tomatoes
- tomatoes
roasted red bell peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TOMATOES (DICED TOMATOES, TOMATO PUREE), WATER, TOMATO CONCENTRATE, ROASTED TOMATO PUREE, ROASTED GARLIC PUREE, SAUTEED ONIONS (ONIONS, EXTRA VIRGIN OLIVE OIL), ROASTED RED BELL PEPPERS, BASIL, SALT, DEHYDRATED GARLIC, CITRIC ACID, RED PEPPER FLAKES.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 7 ingredients contain GERD friendly depending on the source.
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About this product
Pasta Sauce · Liquid