Is Sam's Choice Peppermint Bark Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
dry whole milk
nonfat dry milk
white chocolate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

White Chocolate (sugar, Cocoa Butter, Dry Whole Milk, Nonfat Dry Milk, Butterfat, Soy Lecithin, Vanilla Extract), Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Vanilla Extract, Milkfat), Peppermint Candy (cane Sugar, Rice Syrup, Peppermint Oil, Vegetable Juice Color), Peppermint Oil. Contains: Milk And Soy. May Contain Traces Of Eggs, Almonds, Coconut, Pecans, Peanuts And Wheat.

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