No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sam's Choice Spiral Cut Honey Cured Double Glazed Hickory Smoked Glazed Packed Included Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Iron, Cured With Water, Honey. Contains 2% Or Less Of Salt, Potassium Lactate, Dextrose, Sodium Phosphates, Brown Sugar, Sodium Diacetate, Sodium Persorbate, Corn Syrup, Sodium Nitrite. Glazed With: Brown Sugar, Water, Fructose, Gelatin, Spices, Maltosetriv. Glaze Packet: Sugar And Honey, Isomalt, Soybean Oil, Salt, Spices.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Slice

Flavor
HoneySmokySaltySweet
Texture
TenderJuicy
Commonly used for
SandwichLunchSnacking
Low FODMAP? Sam's Choice Spiral Cut Honey Cured Double Glazed Hickory Smoked Glazed Packed Included | Spoonful