Is Sam's Pantry Apple Crumble Protein Bar Gluten Free?

Ingredients

Roasted Nuts (37%) (peanuts, Almonds), Yoghurt Compound (13%) (sugar, Vegetable Fat, Yoghurt Powder (contains Milk), Milk Solids, Emulsifier (soy Lecithin), Acidity Regulator (citric Acid), Natural Flavour), Soy Protein Crisps (13%) (isolated Soy Protein, Tapioca Starch, Salt), Glucose, Golden Syrup, Sunflower Seeds (6%), Soy Protein Isolate, Sunflower Oil, Pink Lady Apple (1.5%), Peanut Butter, Maltodextrin, Apple (1%) (contains Preservative (sulphur Dioxide)), Cinnamon (0.5%), Natural Flavours, Salt, Emulsifier (sunflower Lecithin), Ginger, Acidity Regulator (citric Acid), Humectant (glycerine). Contains Peanuts, Tree Nuts (almond), Milk, Soy And Sulphites. May Contain Other Tree Nuts And Sesame.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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