Is Sam's Pantry Blueberry Almond Nut Bar Vegan?

Ingredients
Roasted Nuts (50%) (peanuts, Almonds), Glucose, Dark Compound Chocolate (9%) (sugar, Vegetable Fat, Cocoa Powder, Emulsifier (soy Lecithin), Salt, Natural Flavour), Sunflower Seeds (6%), Pepitas (3%), Honey, Rice Syrup, Sunflower Oil, Currants (2.5%), Soy Protein Crisps, Rice Crisps, Dried Sweetened Blueberries (1.5%), Natural Flavours, Salt, Humectant (glycerine). Contains Peanuts, Tree Nuts (almond) And Soy. May Contain Other Tree Nuts, Milk And Sesame.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Bar


