Is Sam's Pantry Peanut Butter Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
milk solids
milk compound chocolate
nut butter compound chocolate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Roasted Nuts (51%) (peanuts, Almonds), Nut Butter Compound Chocolate (17%) [milk Compound Chocolate (sugar, Vegetable Fat, Milk Solids, Cocoa Powder, Emulsifiers (soy Lecithin, 476), Natural Flavours), Peanut Butter (4%), Maltodextrin, Salt], Glucose, Sunflower Seeds (7%), Rice Crisps (5%) (rice, Sugar, Golden Syrup, Salt), Honey (3%), Rice Syrup, Sunflower Oil, Natural Flavours, Salt, Humectant (glycerine). Contains Peanuts Tree Nuts (almond), Soy And Milk. May Contain Other Tree Nuts And Sesame.

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