Is Sam's Pantry Quick Oat Sachets Creamy Vanilla GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Whole Grain Oats (76%), Sugar, Skim Milk Powder, Natural Vanilla Flavour. Contains Gluten (oats) And Milk. May Contain Other Gluten Containing Cereals, Tree Nuts, Peanuts, Sesame, Soy And Lupin.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Cereal · Pouch, Dried