Is Sam's Pantry Quick Oats Sachets Mixed Berry Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

milk
skim milk powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Whole Grain Oats, Sugar, Skim Milk Powder, Natural Flavour, Berries (raspberries, Blueberries, Strawberries). Contains Gluten (oats), And Milk. May Contain Other Gluten Containing Cereals, Tree Nuts, Peanuts, Sesame And Lupin.

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