Is Samyang Bowl Noodle Soup Kimchi Ramen 86g Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

red pepper seed oil
red pepper seasoning powder
red pepper
potato starch
starch

red pepper seed oil

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Potato Starch, Salt, Soybean Oil, Acidity Regulator, Palm Oil, Soup: Salt, Kimchi 12% (Cabbage, Red Pepper, Shrimp, Anchovy, Garlic, Onion, Salt, Sugar, Starch), Sugar, Garlic, Red Pepper Seasoning Powder, Radish Powder, Black Pepper Powder, Red Pepper Seed Oil, Ginger, Dried Kimchi Flake, Dried Radish Green, Dried Welsh Onion, This Product Contains Cereals Which Contains Gluten (Wheat), Soybean

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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