Is Samyang Carbonara Buldak Spicy Ramen Gluten Free?

Ingredients

Noodle: Enriched Flour, Modified Tapioca And Potato Starch, Palm Oil, Wheat Gluten, Salt, Glycerin, Soybean Oil, Onion Extract, Potassium Carbonate, Guar Gum, Riboflavin (color). Sauce: Water, Artificial Chicken Flavor Powder (dextrin, Yeast Extract, Artificial Flavor, Water, Sugar, Maltodextrin, Salt), Soy Sauce (water, Soybean, Salt, Wheat), Sugar, Chili Peppers, Soybean Oil, Onion, Monosodium Glutamate, Chili Pepper Seed Oil, Garlic, Modified Potato Starch, Paprika Oleoresin (color). Powder: Milk, Sugar, Salt, Mozzarella Cheese (palm Oil, Skim Milk, Milk Cream, Water, Salt, Enzyme, Annatto Extract (color), Oleoresin Paprika (color)), Butter, Modified Potato Starch, Parsley, Soybean Oil, Garlic, Black Pepper. Contains Wheat, Soybean and Milk. It may also contain Egg, Fish, Crustacean, Molluscs, Mustard, Tree Nuts, Peanuts and Sesame.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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