Is Samyang Hot Chicken Flavour Ramen (2xSpicy) Cup 70g Dairy Free?
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Ingredients
NOODLE(75.8%): WHEAT FLOUR(41%), TAPIOCA STARCH(17%), PALM OIL(14%), WHEAT GLUTEN, SALT, EMULSIFIER[LECITHIN(E322)], SOYBEAN OIL, ACIDITY REGULATOR[POTASSIUM CARBONATE(E501), SODIUM CARBONATE(E500), SODIUM PHOSPHATE DIBASIC(E339), SODIUM POLYPHOSPHATE(E452), SODIUM PYROPHOSPHATE(E450), CITRIC ACID(E330)], ONION EXTRACT, THICKENER[GUAR GUM(E412)], WATER, GREEN TEA FLAVOR OIL, SOUP(23.3%) : WATER, WHITE SUGAR, ARTIFICIAL CHICKEN FLAVOR POWDER, SOY SAUCE, RED PEPPER POWDER, SOYBEAN OIL, ONION POWDER, CHILLI EXTRACT, FLAVOUR ENHANCER[MONOSODIUM L-GLUTAMATE(E621)], GARLIC POWDER, POTATO STARCH, YEAST EXTRACT POWDER, BLACK PEPPER POWDER, SALT, CURRY POWDER, FLAKE(0.9%) : ROAST SESAME, ROASTED LAVER
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.