Is San Antonio Farms Mango Chamoy Salsa Sweet & Spicy GERD Friendly?
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Why it's not GERD friendly
- lime juice concentrate
- dried cayenne pepper
- dried garlic
- distilled vinegar
- jalapeno peppers
- +2 more
lime juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
TOMATOES (TOMATOES, TOMATO JUICE), MANGOS, JALAPEÑO PEPPERS, SUGAR. CONTAINS LESS THAN 2% OF SALT, LIME JUICE CONCENTRATE, DISTILLED VINEGAR, DRIED GARLIC, DRIED RED PEPPER, DRIED CAYENNE PEPPER, NATURAL FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Salsa · Bottle