Is San-J Gluten Free Teriyaki Lite 50% Less Sodium Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soybeans
soy
tamari reduced sodium soy sauce

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Tamari Reduced Sodium Soy Sauce (water, Soybeans, Salt, Alcohol, Lactic Acid, Rice Vinegar), Water, Organic Sugar, Organic Honey, Sake (water, Rice, Salt), Apple Cider Vinegar, Garlic Puree (garlic, Water, Citric Acid), Rice Vinegar, Ginger Puree (ginger, Water, Salt, Citric Acid), Plum Juice Concentrate, Inactive Yeast, Canola Oil, Arrowroot, Xanthan Gum, Spice. This Product Contains Soy Ingredients.

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