Is San-J Peanut Sauce GERD Friendly?
Description
Rich, slightly sweet and savory flavor with a smooth creamy texture that coats foods evenly. Commonly used as a dipping sauce, noodle or salad dressing, marinade, or finishing sauce for grilled proteins and vegetables. Reviewers note convenience and versatility; some find it noticeably salty or sweet depending on individual preference.
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500K+ users • 4.6★ rating
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Why it's not GERD friendly
- lemon concentrate
- rice vinegar
- cider vinegar
lemon concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
Description
Rich, slightly sweet and savory flavor with a smooth creamy texture that coats foods evenly. Commonly used as a dipping sauce, noodle or salad dressing, marinade, or finishing sauce for grilled proteins and vegetables. Reviewers note convenience and versatility; some find it noticeably salty or sweet depending on individual preference.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tamari Soy Sauce (Water, Soybeans, Salt, Alcohol, Aspergillus Oryzae, Bacterial Culture), Peanuts, Organic Raw Sugar, Water, Cider Vinegar, Sake (Water, Rice, Salt), Honey, Rice Vinegar, Spices, Salt, Lemon Concentrate, Canola Oil, Cilantro, Xanthan Gum
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Often paired with GERD Friendly
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Where to buy
San-J Peanut Sauce is available at 2 retailers
About this product
Sauce · Bottle, Liquid