Is San Jorge Vanilla Flavored Cookies, 4.23 Oz GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • from milk

from milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED WHEAT FLOUR*, SUGAR, VEGETABLE OIL, WHEY (FROM MILK), ARTIFICIAL FLAVOR, SALT, LEAVENING (SODIUM BICARBONATE), *PERÚ

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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About this product

Cookie · Piece

Flavor
Vanilla
Texture
Crunchy
Commonly used for
SnackingOn The Go