Is San Luis Burrito Spicy Red Hot Beef & Bean GERD Friendly?
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Why it's not GERD friendly
- citrus flour
- beef
- beef enchilada filling
- garlic powder
- cayenne pepper
- black pepper
- garlic
- +9 more
citrus flour
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+12 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Filling (Beef Enchilada Filling (Beef, Water, Tomato Paste, Texture Vegetable Protein (Soy Protein Concentrate, Caramel Color), Contains Less Than 2% Of Salt, Dehydrated Onion, Chili Pepper, Citrus Flour, Dehydrated Garlic, Caramel Color, Vinegar, Spices, Paprika Extract), Pinto Beans (Pinto Beans, Water, Salt, Calcium Disodium Edta To Promote Color Retention And Calcium Chloride Added As Firming Agent), Diced Jalapeno Peppers (Jalapeno Peppers, Water, Vinegar, Salt, Calcium Chloride), Corn Starch, Chipotle Salsa (Tomato Sauce (Water, Tomato Paste), Diced Tomatoes, Chipotle Peppers, Jalapeno Pepper, Onion, Salt, Vinegar, Garlic, Sugar, Black Pepper, Spices, Sunflower Oil, Paprika), Onions, Cayenne Pepper, Garlic Powder), Tortilla (Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Palm Oil With Monoglycerides), Sugar, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Potassium Sorbate , Fumaric Acid, Mono & Diglycerides, Calcium Propionate , Dough Conditioner (Sodium Metabisulfite))
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 9 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
San Luis Burrito Spicy Red Hot Beef & Bean is available at 2 retailers
About this product
Unknown · Roll