Is San Marcos Refried Beans, with Chipotle Nightshade Free?
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Why it's not nightshade free
- red chilli peppers
- red jalapeno peppers
- chipotle peppers
- chipotle peppers, salt, red jalapeno peppers, vegetable oil
- tomato paste
- tomato puree
red chilli peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked Beans, Tomato Puree (Water, Tomato Paste, Contains Less Than 2% Of: Chipotle Peppers, Salt, Red Jalapeno Peppers, Vegetable Oil (Cottonseed), Spices, Red Chilli Peppers, Vinegar, Mustard Flour, Natural Flavors And Garlic.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 7 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
San Marcos Refried Beans, with Chipotle is available at 1 retailer
About this product
Sauce · Can