Is San Marcos Sauce Chipotle - 7 Oz GERD Friendly?
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Why it's a maybe for GERD friendly
- vinegar
- garlic
- tomato puree
vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
tomato puree, chilpotle peppers, sugar, onion, vinegar, salt, canola oil, paprika, spices and garlic
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
San Marcos Sauce Chipotle - 7 Oz is available at 7 retailers
About this product
Sauce · Bottle