Is San Marino Charcuterie 280g Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

160c
chillies

160c

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Smoked Leg Ham: Pork, Water, Salt, Dextrose (Maize), Mineral Salts, Sugar, Antioxidant, Sodium Nitrite, Hydrolysed Vegetable Protein (Maize), Yeast Extract, Felino Mild Salami: Pork, Dextrose (Maize Or Tapioca), Maltodextrin (Maize), Spices, Acidity Regulator, Spice Extracts, Mineral Salt, Starter Cultures, Hot Soppressa: Pork, Chillies, Spices Extracts, Chorizo Salami: Pork, Garlic, Vegetable Powder, Spice Extract (160C), View More

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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