Is San Pellegrino Organic Sparkling Lemon Tea GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

organic natural lemon flavouring
organic orange juice from concentrate
organic lemon juice from concentrate
organic tea extract

organic natural lemon flavouring

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Organic Cane Sugar*, Organic Lemon Juice from Concentrate* (2,5%), Organic Orange Juice from Concentrate* (2%), Organic Tea Extract* (1%), Carbon Dioxide, Organic Natural Lemon Flavouring*, Natural Flavourings, *Organic certification reference

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