Is San Rawfusion® Plant-Based Protein Fusion™ Banana Nut -- 30 Servings Vegetarian?

Ingredients

Protein Blend (Pea Protein Isolate, Rice Protein Isolate, Artichoke Protein Powder), Fructose, Natural Banana Flavor, Natural Peanut Flavor (Roasted Peanut, Dextrose), Natural Peanut Flour, Guar Gum, Steviol Glycosides, Glycine, Silica, Phenylketonurics: Contains Phenylalanine Allergen Statement: Contains Peanuts Manufactured In A Facility That Also Processes Egg, Fish, Shellfish, Soy, Peanuts, Tree Nuts And Milk

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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