Is Sanatogen A-Z Multivitamins & Minerals Tablets Dairy Free?

Ingredients

Dicalcium Phosphate, Magnesium Oxide, Maltodextrin, Cellulose, Potassium Chloride, Vitamin C (Ascorbic Acid), Ferrous Fumarate, Hydroxypropyl Methylcellulose, Cross-Linked Sodium Carboxy Methyl Cellulose, Zinc Oxide, Niacin (Nicotinamide), Vitamin E (DL-Alpha-Tocopheryl Acetate), Silicon Dioxide, Colours (Titanium Dioxide, Iron Oxide), Talc, Calcium Pantothenate, Magnesium Stearate, Manganese Sulphate, Stearic Acid, Copper Sulphate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Vitamin A (Retinyl Acetate), Folic Acid (Pteroylmonoglutamic Acid), Potassium lodide, Biotin, Chromium Chloride, Sodium Selenite, Vitamin K (Phytomenadione), Vitamin D (Cholecalciferol), Vitamin B12 (Cyanocobalamin)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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