Is SANDERS, MILK CHOCOLATE CLUSTERS, ORANGE MANGO & GRANOLA, ORANGE MANGO & GRANOLA Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply.

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Why it's not alpha-gal friendly

anhydrous milkfat
whole milk powder
nonfat dry milk powder
milk chocolate

anhydrous milkfat

Dietitian note

Milkfat comes from milk (dairy), the nutrient-rich liquid food produced by mamals, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, CHOCOLATE LIQUOR, NONFAT DRY MILK POWDER, ANHYDROUS MILKFAT, SOY LECITHIN-AN EMULSIFIER, VANILLA), DRIED ORANGE PEEL (ORANGE PEEL, SUGAR, SUNFLOWER OIL, ASCORBIC ACID, CITRIC ACID), GLUTEN FREE GRANOLA (OATS, HONEY, CANOLA OIL), DRIED MANGO (MANGO, CANE SUGAR, SUNFLOWER OIL, ASCORBIC ACID, CITRIC ACID), ALMONDS, CORN FLAKE CEREAL (CORN MEAL AND/OR YELLOW CORN FLOUR, EVAPORATED CANE JUICE, HONEY, SEA SALT), GLUTEN FREE CRISP RICE (WHOLE GRAIN BROWN RICE, SUGAR, SALT).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.