Is Sanders Peppermint Flavored Dark Chocolate Sea Salt Caramels, Peppermint Vegetarian?
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Ingredients
SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI), COCOA BUTTER, MILKFAT, SOY LECITHIN {AN EMULSIFIER}, VANILLA), CREAM (CREAM, MILK), CORN SYRUP, SUGAR, INVERT SUGAR SEA SALT, CRUSHED PEPPERMINT (SUGAR, ORGANIC RICE SYRUP, RED CABBAGE AND PURPLE CARROT{COLOR}, PEPPERMINT OIL), WATER, CHOCOLATE LIQUOR, BUTTER (CREAM, SALT), SALT, SOY LECITHIN {AN EMULSIFIER}, PEPPERMINT OIL.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.