Is Sandos Peanut Butter And Strawberry Spread GERD Friendly?
Why it's not GERD friendly
- citric acid
- distilled white vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat flour, water, wheat protein, sunflower oil, oat fiber, cane sugar, potato flour, sea salt, yeast, distilled white vinegar, cultured wheat flour, wheat gluten, whole wheat flour, enzymes, ascorbic acid, peanuts, palm oil, strawberries, fruit pectin, citric acid, cultured dextrose.
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