No. This product is not gluten free as it lists 2 ingredients that contain gluten.

Is Sandra's Broccoli & Swiss Raw Breaded Stuffed Chicken Breasts with Rib Meat Filled With Broccoli & Cheese Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten.

Ingredients

Boneless Breast Of Chicken With Rib Meat And Up To 14% Solution (water, Rice Starch, Sea Salt, Lemon Juice Concentrate, Garlic Powder, Sugar, Onion Powder, Vinegar), Water, Broccoli, Whole Wheat Flour, Swiss Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Contains Less Than 2% Of Expeller Pressed Canola Oil Leavening (cream Of Tartar, Baking Soda), Potato Starch, Sea Salt, Spices, Sugar, Turbinado Sugar, Yeast, Corn Flour. Pre-browned In Soybean Oil. Contains Milk, Wheat. Contains Milk, Wheat, Soy

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Sandra's Broccoli & Swiss Raw Breaded Stuffed Chicken Breasts with Rib Meat Filled With Broccoli & Cheese | Spoonful