Is Sandwich Avo Olive and Toms Baguette Vegan?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Stone Baked Baguette (Wheat Flour (Wheat), Water, Brown Linseed, Malted Wheat Flakes (Wheat), Sunflower Seeds, Yeast, Salt, Wheatgerm (Wheat), Potassium Chloride, Potassium Gluconate, Malted Wheat Flour (Wheat), Sesame Seeds (Sesame)), Avocado (30%), Kalamata Olives Tapenade (9%) (Kalamata Olives, Rapeseed Oil, Tomato Concentrate, Concentrate Lemon Juice, Garlic, Sugar, Parsley, Oregano), Roasted Tomatoes (Tomato, Sugar, Salt, Sunflower Oil), Rocket, Roasted Pine Nuts (Pine Nuts) (2.0%), Basil.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Explore other diets
Often paired with Vegan
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About this product
Bread · Loaf