Is Sandwich Bread, Cinnamon Raisin (18 Slices), 19 oz Vegetarian?
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Ingredients
Unbleached wheat flour (wheat flour, malted barley flour), water, raisins, wheat gluten, yeast, cane sugar, contains 2% or less of the following: cultured wheat flour, expeller pressed canola oil and/or expeller pressed soybean oil, ground cinnamon, salt, wheat starch, soy lecithin (emulsifier), organic canola oil, ascorbic acid, microbial enzymes, organic distilled white vinegar, organic soy lecithin (emulsifier).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.