Is SANDWICH BREAD Dairy Free?
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Ingredients
COARSE WHOLE WHEAT FLOUR, WATER, SUGAR, ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], VITAL WHEAT GLUTEN, YEAST, WHOLE GRAIN WHEAT FLAKES, CALCIUM SULFATE, SOYBEAN OIL, WHOLE GRAIN RYE FLAKES, HONEY, SALT, DRY MOLASSES (MOLASSES, WHEAT STARCH), DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: MONO AND DIGLYCERIDES, ETHOXYLATED MONO AND DIGLYCERIDES, SODIUM AND/OR CALCIUM STEAROYL LACTYLATE, ENZYMES, CALCIUM IODATE, CALCIUM PEROXIDE, DATEM, CALCIUM PHOSPHATE), WHOLE GROUND FLAXSEED, CALCIUM PROPIONATE (MOLD INHIBITOR), YEAST NUTRIENTS (CONTAINS ONE OR MORE OF THE FOLLOWING: MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE), VITAMIN D, SOY LECITHIN
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.