Is SANDWICH COOKIES WITH CHOCOLATE FILLING, CHOCOLATE Lactose Free?
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Why it's not lactose free
- nonfat milk
- artificially flavored chocolate filling
nonfat milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
ARTIFICIALLY FLAVORED CHOCOLATE FILLING [SUGAR, HYDROGENATED VEGETABLE SHORTENING (PALM AND PALM KERNEL OIL), COCOA, SOY LECITHIN, ARTIFICIAL FLAVOR], WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING (PALM AND/OR FRACTIONATED PALM OIL, CANOLA OIL, SOY LECITHIN), WATER, NONFAT MILK, HIGH FRUCTOSE CORN SYRUP, SALT, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE), EGGS, SOY LECITHIN, ENRICHMENT (FERROUS FUMARATE, ZINC CITRATE, VITAMIN A PALMITATE, THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE), ARTIFICIAL FLAVOR, SODIUM BENZOATE (PRESERVATIVE).
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