Is SANDWICH CREME COOKIES, PEPPERMINT GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly.

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Why it's not GERD friendly

natural and artificial chocolate flavor
cocoa powder
peppermint oil
natural oil of peppermint
peppermint powder
cocoa

natural and artificial chocolate flavor

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, BLEACHED WHEAT FLOUR:, (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM AND/OR SOYBEAN OIL WITH TBHQ FOR FRESHNESS, COCOA (PROCESSED WITH ALKALI), PEPPERMINT POWDER (SUGAR, CORN SYRUP, TITANIUM DIOXIDE (COLOR), NATURAL OIL OF PEPPERMINT, RED 40), CONTAINS 2% OR LESS OF: CORN STARCH, HIGH FRUCTOSE CORN SYRUP, SALT, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), SOY LECITHIN, PEPPERMINT OIL, DEXTROSE, COCOA POWDER, NATURAL AND ARTIFICIAL CHOCOLATE FLAVOR, NATURAL AND ARTIFICIAL VANILLA FLAVOR, CARAMEL COLOR.

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