Is Sandwich White Low FODMAP?
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Ingredients
enriched unbleached facts flour (wheat flour, malted barley facts flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, high fructose corn syrup ontainer 1 slice (25g) yeast, contains less than 2 % of each of the following: soybean qil, salt dough conditioners (monoglycerides sodium stearoyl lactylate, ascorbic sulfate, enzymes) monocalcium phosphate, calcium propionate (preservative) 70 iacid, calcium % dally value* contains: wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.