Is SANDWICH WRAPS, TOMATO & BASIL GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

garlic
sun dried tomatoes

garlic

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, PALM OIL, MONO- AND DIGLYCERIDES, SALT, SODIUM BICARBONATE, CORN FLOUR, SUN DRIED TOMATOES (SODIUM METABISULFITE (PRESERVATIVE), PAPRIKA, ONIONS, BASIL, SPICES, GARLIC, CALCIUM PROPIONATE, DEXTROSE, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, WHEAT GLUTEN, FUMARIC ACID, SODIUM ALUMINUM PHOSPHATE, CORN STARCH, POTASSIUM SORBATE, CMC GUM, SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, WHEAT STARCH, XANTHAN GUM, MONOCALCIUM PHOSPHATE, SODIUM METABISULFITE, ENZYMES (WHEAT STARCH, MICROCRYSTALLINE CELLULOSE).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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