Is Sandwiches, ham, egg & cheese flatbread Vegan?

Ingredients

Multigrain flatbread: water, whole wheat flour, enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), oat fiber, wheat gluten, rolled oats, sugar, yeast, wheat bran, contains 2% or less of the following: soybean oil, cracked wheat, dough conditioners (monoglycerides, datem, ascorbic acid), rye chops, polydextrose, salt, calcium propionate (preservative), vinegar, xanthan gum, millet, calcium sulfate, sorbic acid, stevia (rebaudioside a), yellow egg patty: whole eggs, water, dry whole milk, soybean oil, salt, xanthan gum, citric acid, soy lecithin (release agent), ham: ham cured with water, dextrose, salt, contains 2% or less of: sodium lactate, sugar, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite, process american sharp yellow cheese: cultured milk and skim milk, cream, sodium citrate, salt, artificial color, sodium phosphate, sorbic acid (preservative), acetic acid, enzymes, soy lecithin (non-sticking agent).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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