Is Sandy's Amazing Chocolate Chunk Cookie 80g Vegetarian?
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Ingredients
Chocolate [sugar, Unsweetened Chocolate (processed With Alkali), Cocoa Butter, Milk Fat, Whole Milk, Soy Lecithin, Salt, Vanilla, Vanilla Extract], Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Butter Brown Sugar, Sugar, Cage Free Eggs, Pretzel Balls [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate Riboflavin, Folic Acid), Canola Oil, Salt, Malt, Sodium Bicarbonate, Yeast], Caramel [milk, Sugar, Butter], Baking Soda, Salt, Corn Starch, Rice Starch, Caramelizes Sugar Flavor [caramel, Water, Molasses, Natural Flavor], Whole Milk Powder, Natural Madagascar Vanilla. Contains: Egg, Milk, Soy, Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.