Is Sani Hands 12 Anti-Bacterial Hand Wipes Low FODMAP?
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Ingredients
aqua, alcohol denat, propylene glycol, glycerin, aloe barbadensis leaf juice, tocopheryl acetate (vitamin e), betaine, parfum, poysorbate 20, peg-35 castor oil, phenoxyethanol, benzoic acid, dehydroacetic acid, sodium gluconate, benzalkonium chloride, sodium citrate, citric acid, active substance: benzalkonium chloride, mg/100g product
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.