Is Sanitarium So Good Almond Milk Unsweetened Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 4 ingredients that may not comply.

Description

Mild, subtly toasted flavor with a smooth, light consistency; commonly poured over cereal, blended into smoothies, added to coffee, or used in baking. Reviewers note convenient shelf-stable packaging, generally smooth mouthfeel, and neutral flavor; some report a watery texture or faint aftertaste, while others find it mixes easily. Widely available.

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Why it's a maybe for alpha-gal friendly

b1
b12
b2
natural flavour

b1

Dietitian note

Vitamin B1 can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Filtered Water, Ground Almonds (2.5%), Mineral (Calcium), Emulsifier (Sunflower Lecithin), Natural Flavour, Salt, Mineral Salt (Sodium Bicarbonate), Vegetable Gum (Gellan), Antioxidant (Ascorbic Acid), Vitamins (B12, B2, B1) <sup>*</sup> All Ingredients are Non-Animal Origin

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.