Is Sanitarium So Good Oat Milk High Protein Pescatarian?

This product may or may not be pescatarian as it lists 3 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for pescatarian

b12
b2
natural flavours

b12

Dietitian note

Vitamin B12 can come from either animal products or bacteria cultures. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

natural flavours

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus pescatarian products to buy instead.

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Ingredients

Filtered water, oat flour (9%), soy protein (4%), vegetable oils (sunflower, canola), minerals (calcium, phosphorus, natural flavours, vegetable gum (gellan), antioxidant (ascorbic acid), vitamins (B12, A, B2, BI, D), monk fruit extract.

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