Is Sanitarium Up & Go Breakfast Drink Choc Ice Gluten Free 250ml tetra pks 3pk Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

skim milk powder
vitamin b1
vitamin b2
vitamin b12
vitamin a

skim milk powder

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Filtered Water, Skim Milk Powder, Cane Sugar, Soy Protein, Corn Maltodextrin, Vegetable Oils (Sunflower, Canola), Hi-maize Starch, Inulin, Fructose, Cocoa, Flavours, Mineral (Calcium), Food Acid, Vegetable Gums, Stabiliser, Salt, Vitamins (Vitamin C, Niacin, Vitamin A, Vitamin B12, Vitamin B6, Vitamin B2, Vitamin B1, Folate)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.