Is Sanitarium UP & GO Liquid Breakfast Choc Ice Flavour Dairy Free Vegan?
Description
Choc ice flavored liquid breakfast offers a smooth, thick texture often described as creamy and drinkable; commonly used as a quick on-the-go meal, morning grab-and-go, or sweet snack. Reviewers mention convenient portability and consistent taste, kid appeal, occasional excessive sweetness, variable packaging, and sporadic aftertaste comments reported by some consumers.
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Description
Choc ice flavored liquid breakfast offers a smooth, thick texture often described as creamy and drinkable; commonly used as a quick on-the-go meal, morning grab-and-go, or sweet snack. Reviewers mention convenient portability and consistent taste, kid appeal, occasional excessive sweetness, variable packaging, and sporadic aftertaste comments reported by some consumers.
Ingredients
Water, soy protein, corn maltodextrin, cane sugar, plant fibre, vegetable oils (sunflower, canola), fructose, cocoa (0.5%), rice flour, flavours, mineral (calcium), acidity regulator (potassium citrate), vegetable gums (460, 466, 407), stabiliser (452), vitamins (C, B3, A, D2, B2, B1, B12, B6), salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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