Is SANKO NO KAKI NO TANE UME ZARAME RICE CRACKER Dairy Free?

Ingredients

PEANUT, GLUTINOUS RICE, SUGAR, SOY SAUCE (SOYNBEANS, WHEAT, SALT), DEXTRIN, VEGETABLE OIL AND FAT, SALT, PLUM VINEGAR EXTRACT POWDER, PLUM PULP EXTRACT, DRIED BONITO EXTRACT, PERILLA POWDER, ACIDULANT (CITRIC ACID), SEASONING (AMINO ACID), ARTIFICIAL PERILLA FLAVOR, THICKENING AGENT (PULLULAN), COLORING AGENT (PAPRIKA COLOR)

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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