Is Sanniti Potato Gnocchi Gluten Free Vegetarian?
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Ingredients
Rehydrated Potatoes 70% (water, Potato) Nutrition Facts Flakes), Corn Flour, Potato Starch, Corn Starch, Rice Flour, Salt, Acidity Regulator, Lactic Acid, Preservative: Sorbic Acid, Turmeric. Product Specifically Formulated For Intolerant To Gluten. May Contain Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.