Is Sanpellegrino Italian Sparkling Drinks Limonata Low FODMAP?
Description
Bright, tangy flavor with a balanced sweet‑tart profile and fine effervescence that produces a light, refreshing mouthfeel. Commonly enjoyed chilled as a standalone refreshment, used as a mixer for cocktails or spritzes, and paired with meals; reviewers often mention authentic taste, lively carbonation, and occasional pulp and reliable consistency overall.
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Description
Bright, tangy flavor with a balanced sweet‑tart profile and fine effervescence that produces a light, refreshing mouthfeel. Commonly enjoyed chilled as a standalone refreshment, used as a mixer for cocktails or spritzes, and paired with meals; reviewers often mention authentic taste, lively carbonation, and occasional pulp and reliable consistency overall.
Ingredients
Water, lemon juice from concentrate (16%), sugar, carbon dioxide, natural lemon flavouring, natural flavourings, stabiliser: pectins, sweetener: steviol glycosides from Stevia.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.