Is Sanpellegrino Zero GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly.

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Why it's not GERD friendly

lemon juice concentrate
orange extract
blood orange juice concentrate
citric acid
orange juice concentrate

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

orange extract

blood orange juice concentrate

citric acid

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Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Water, Orange Juice Concentrate, Blood Orange Juice Concentrate, Carbon Dioxide, Citric Acid (to Preserve Freshness), Pectin*, Natural Flavors, Black Carrot Concentrate (for Color)*, Orange Extract, Lemon Juice Concentrate**, Salt, Acesulfame Potassium, Sucralose.

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